As I sat on a plane a couple of weeks ago, I realized that reality really is perception. A plane in the distance went screaming by and I realized I was screaming by them too, even though I felt as if we were plodding along. As I looked out at the other plane--the truth--I realized I was blasting through space also. Reality and perception didn't match up in my personal experience but were totally in sync from the observation as the bystander which made me think about therapy (shock)....
Is that the goal of therapy--to see perception and reality as one?
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